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Group Strength and Conditioning

Olympic Weightlifting

Personal Training

Group Strength and Conditioning

Olympic Weightlifting

Personal Training

Folder: Training

Group Strength and Conditioning

Olympic Weightlifting

Personal Training

Coach Ashley

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Coach Ashley

Bio coming soon

Education and Certifications
Studying for

Bachelors of Arts: ASL

Certified Strength and Conditioning Specialist - NSCA

Open Mon-Sat

Weekday Classes
6am-10am and 4pm-7pm

Saturday
8am – 12pm

Contact for Personal Training Times

5224 NE 42nd Ave, Portland, OR 97218

Schedule your free week here

Gym Rules
Mission and Core Values
Personal Trainer Policy
Gym Rental